Our personal trainers offer customized fitness programs tailored to your goals to improve your athletic performances or continue your fitness program away from home.

Le Fitness du Bristol offers outdoor fitness programs for those who wish to vary their usual routine while enjoying Paris's legendary sites. Our experienced coaches are happy to develop customized programs that combine the discovery of Paris with achieving your athletic goals.

A sports coach will introduce you to this physical workout that combines kickboxing and boxing techniques. With choreography, rhythm and lively music, the ultimate goal is a deep muscular workout to boost your cardio respiratory system.

Le Bristol Paris offers stretching sessions; a complete activity that features slow posture sequences to loosen the joints and stretch the muscles of the body. Rehab stretching is ideal for alleviating jet lag.

Our yoga teachers are at your disposal to help you discover and practice a yoga method to achieve physical and spiritual well-being. Yoga facilitates mental and muscular relaxation almost instantaneously and helps to develop suppleness and a spirit of perseverance and concentration over time.

Pilates is a training method inspired by yoga, dance and gymnastics that helps to develop your deep musculature and improve posture and muscle balance. The principles of Pilates are concentration, control, core centering, breathing, fluidity and precision.

Sculpt, tone and slim your silhouette with this perfect sequence of exercises for incomparable results. This method is based on the concept of interval training alternating muscle building and core cardiovascular exercises to burn fat, stretch and lengthen your muscles and body.

Aquatraining sessions are conducted under the supervision of our professional trainers to burn calories and tone the body and muscles while lengthening your silhouette.

Private swimming lesson with a certified swimming instructor.

Private swimming lesson with a certified swimming instructor.