Training consultation
Personal Trainer
Exercise is of vital importance when it comes to maintaining and restoring good health. Physiotherapists and sports instructors are on hand to offer guests advice and support.
make a request
Personal Training
Our sports experts will draw up an individual programme that will be fun to follow.
The wide range of options on offer include: running, Nordic walking, aqua fitness, hiking, body and mind, strength and figure training, weight management, back exercises, medical training therapy, cardio training and innovative vibration training.
140€ / 60 min
1200€ / 10-Session package
The wide range of options on offer include: running, Nordic walking, aqua fitness, hiking, body and mind, strength and figure training, weight management, back exercises, medical training therapy, cardio training and innovative vibration training.
140€ / 60 min
1200€ / 10-Session package
Pilates
The whole body workout for every age group.
Through precise and controlled movements with a special breathing pattern, all parts of the body are equally strengthened, mobilised and stretched. The training has a beneficial relaxation effect and prevents back pain and posture problems.
By strengthening the pelvic floor and trunk muscles, Pilates can be supportive especially after having a baby and help to get back into shape after pregnancy.
Learn the Pilates techniques together with our Pilates trainer and certified sports scientist Katharina Sippel and get a new body feeling.
140€ / 60 min
1200€ / 10-Session package
Through precise and controlled movements with a special breathing pattern, all parts of the body are equally strengthened, mobilised and stretched. The training has a beneficial relaxation effect and prevents back pain and posture problems.
By strengthening the pelvic floor and trunk muscles, Pilates can be supportive especially after having a baby and help to get back into shape after pregnancy.
Learn the Pilates techniques together with our Pilates trainer and certified sports scientist Katharina Sippel and get a new body feeling.
140€ / 60 min
1200€ / 10-Session package
Hiking & Biking
The Black Forest is a particularly attractive destination for hiking and biking enthusiasts.
Explore the challenging routes with our latest generation of mountain bikes and electric bikes.
Personal Guide: 140€ / 60 Min
Mountain or E-Bike rental: 35€ / half day (4 hours),
65€ / day
Kickboxing & Mental Training with
Henri Charlet
Multi-award winning European kickboxing champion Henri Charlet will put you through your paces to burn calories and increase flexibility.
250€ / 60 min
250€ / 60 min
