Training consultation

Exercise is of vital importance when it comes to maintaining and restoring good health. Physiotherapists and sports instructors are on hand to offer guests advice and support.

Personal Trainer & Nutrition Coach

Pilates and Personal Trainer & Nutrition Coach

Our sports experts will draw up an individual programme that will be fun to follow.
The wide range of options on offer include: running, Nordic walking, aqua fitness, hiking, body and mind, strength and figure training, weight management, back exercises, medical training therapy, cardio training and innovative vibration training.
140€ / 60 min
1200€ / 10-Session package

The whole body workout for every age group.
Through precise and controlled movements with a special breathing pattern, all parts of the body are equally strengthened, mobilised and stretched. The training has a beneficial relaxation effect and prevents back pain and posture problems.
By strengthening the pelvic floor and trunk muscles, Pilates can be supportive especially after having a baby and help to get back into shape after pregnancy.
Learn the Pilates techniques together with our Pilates trainer and certified sports scientist Katharina Sippel and get a new body feeling.
140€ / 60 min
1200€ / 10-Session package

The Black Forest is a particularly attractive destination for hiking and biking enthusiasts.
Explore the challenging routes with our latest generation of mountain bikes and electric bikes.
Personal Trainer: 140€ / 60 Min
Mountain or E-Bike rental: 50€ / day

Multi-award winning European kickboxing champion Henri Charlet will put you through your paces to burn calories and increase flexibility.
250€ / 60 min