Coaching and osteopathy
110€- 220€- 315€ / 30 min- 60min- 120min
make a requestFitness / Personal trainers / Osteopathy
Fitness / Personal trainers / Osteopathy
Kundalini yoga
On request
A joyful, effervescent, and dynamic yoga practice focusing on consciousness. Individual or group classes. In solo classes, you’ll work on a personal issue, whether physical or emotional. Suitable for pregnant women.
make a requestAround the training
On request
Signature Apogée training : a tailored session according to your level and your expectations by combining cardio-vascular work and strengthening. The white walk: a walk on the trails combined with a mix of yoga to relax.
make a requestAround the recovery
On request
Oxygen : a session which combines a mix of yoga, Pilates, stretches and strengthening on the music’s rhythm.
make a requestAround the ski
On request
Body’s warm up: warm up your body to avoid any injuries (before ski). Stretching: stretches and relaxation to evacuate all your tensions (after ski).
make a requestChild’s play yoga
On request
Fun yoga for kids ages 4-16. Parents are welcome to join.
make a requestBreathwalk® inspired by yogi Bhajan practiced in the great outdoors, to clear the mind and soothe the body
On request
• Communicate with your inner self and with nature, in collaboration with Ayurveda • Free yourself from your thoughts and emotions • Awaken your body with five elements • Detox and be fully present • Develop optimism and « joie de vivre » • Live in harmony with the environment
make a requestYoga nature walk
Using the breath, sound, magic fingers, relaxation, and full presence. Accessible to all, regardless of age, health status, or flexibility.
Pilates method
On request
You strengthen the deep postural muscles. Rebalance the exercises different muscle groups, realign your posture and help you mobilize more natural, balanced and efficient.
make a requestPilates for pregnant woman
On request
A Pilates session made on the expectations and possibilities of the mother.
make a requestAquatic personal training
On request
You practice gymnastics. The water pressure reduces shock and minimizes the risk of soreness.These disciplines combine a cardio-vascular work to mobilize or strengthen different muscle groups: abdominals, buttocks, thighs, arms and shoulders. Ideal for losing weight and sculpt a perfect body.
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