Coaching and osteopathy
110€- 220€- 315€ / 30 min- 60 min- 120 min
make a requestFitness / Personal trainers / Osteopathy
Fitness / Personal trainers / Osteopathy
Kundalini yoga
On request
A joyful, effervescent, and dynamic yoga practice focusing on consciousness. Individual or group classes. In solo classes, you’ll work on a personal issue, whether physical or emotional. Suitable for pregnant women.
make a requestAround the training
On request
Signature Apogée training : a tailored session according to your level and your expectations by combining cardio-vascular work and strengthening. The white walk: a walk on the trails combined with a mix of yoga to relax.
make a requestAround the recovery
On request
Oxygen : a session which combines a mix of yoga, Pilates, stretches and strengthening on the music’s rhythm.
make a requestAround the ski
On request
Body’s warm up: warm up your body to avoid any injuries (before ski). Stretching: stretches and relaxation to evacuate all your tensions (after ski).
make a requestChild’s play yoga
On request
Fun yoga for kids ages 4-16. Parents are welcome to join.
make a requestBreathwalk® inspired by yogi Bhajan practiced in the great outdoors, to clear the mind and soothe the body
On request
• Communicate with your inner self and with nature, in collaboration with Ayurveda • Free yourself from your thoughts and emotions • Awaken your body with five elements • Detox and be fully present • Develop optimism and « joie de vivre » • Live in harmony with the environment
make a requestYoga nature walk
On request
Using the breath, sound, magic fingers, relaxation, and full presence. Accessible to all, regardless of age, health status, or flexibility.
make a requestPilates method
On request
You strengthen the deep postural muscles. Rebalance the exercises different muscle groups, realign your posture and help you mobilize more natural, balanced and efficient.
make a requestPilates for pregnant woman
On request
A Pilates session made on the expectations and possibilities of the mother.
make a requestAquatic personal training
On request
You practice gymnastics. The water pressure reduces shock and minimizes the risk of soreness.These disciplines combine a cardio-vascular work to mobilize or strengthen different muscle groups: abdominals, buttocks, thighs, arms and shoulders. Ideal for losing weight and sculpt a perfect body.
make a request