5 Perfect Days - Day 1

5 Perfect Days

Day 1 - Wellness & Contemplation

 

Pilates or Yoga… a morning class.

Aminata, Head of Eden Rock Wellness, invites you to begin your day with an energising relaxing or detox class.   Later that same day private classes are reservable with Aminata.

All classes follow methodology which emphasizes alignment movement and breathing.

… and then a healthy lunch at Sand Restaurant with the ocean alongside

E Rock Chefs have created a range of dishes using fresh and natural ingredients, some of which are grown and picked at ER and all are as delicious and healthy and beautiful as they look.  There’s a choice of gluten-free lactose-free and sugar-free options at the Sand’s all-day dining where friendly Chefs and Service teams will help you feel fully at home… and yards away is a perfect bird’s eye view of the Caribbean ocean in all of its gorgeous colors…

 

…followed by a hike to natural fresh sea-water pools… and a dip…?

Discover one of St Barths’ hidden treasures:   park at Grand Fond and walk along the pathway enjoying the windward breezes.  Turn right at the ocean and keep going until you arrive at the island’s magical natural saltwater pools on the left-hand side… and cool off and dip.

…and then perhaps admire the sunset from Gustavia ?

Gustavia is the place to watch the sun disappear into the ocean.  Choose a spot on the westward side, or perhaps around the east side weather station, this surrounded by tropical foliage and prepare to be contented.

And later, the twinkling stars...  

These images really are perfect for a romantic evening à deux with dinner chosen by you from one of numerous great restaurants in town.

Day 2

Experience the festive side of St Barths

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Day 3

Detox and Cool Reboot

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