Fitness / Personal trainers / Osteopathy

Fitness / Personal trainers / Osteopathy

Coaching & Osteopathy

On request, to be booked 24 hrs in advance.

Around the ski

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

Body's warm up: warm up your body to avoid any injuries. Stretching: stretches and relaxation to evacuate all your tensions.

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Around the training

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

Signature Apogée training: A tailored session according to your level and your expectations by combining cardio vascular work and strengthening. The white walk: a walk on the trails combined with a mix of yoga to relax.

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Around the recovery

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

Oxygen: a session which combines a mix of yoga, Pilates, stretches and strengthening on the music's rhythm.

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Pilate method

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

You strengthen the deep postural muscles. Rebalance the exercises different muscle groups, realign your posture and help you mobilize more natural, balanced and efficient.

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Pilates for pregnant woman

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

A Pilates session made on the expectations and possibilities of the mother.

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Aquatic personal training

110€ - 220€ - 315€ / 30 min - 60 min - 120 min

You practice gymnastics. The water pressure reduces shock and minimizes the risk of soreness. These disciplines combine a cardiovascular work to mobilize or strengthen different muscle groups: abdominals, buttocks, thighs, arms and shoulders. Ideal for losing weight and sculpt a perfect body.

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