Weight Loss, Detox & Nutrition

Fitness & Nutrition

Guests can build up their energy levels, eat to reboot their systems, enjoy a wide range of treatments and improve their overall wellbeing in one of Europe’s most beautiful and tranquil areas with the support of a highly professional expert team. Bespoke menus are created with passion and expertise by the Brenners chefs. Hectic lives take away a lot of energy and this, in combination with unhealthy nutrition, results in a loss of power. We have designed ways to bring it back. One of the most important ingredients is pleasure – we make the journey towards positive results enjoyable.

Training consultation

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Nutrition consultation

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For a restful night's sleep

Digital Detox

Villa Stéphanie is dedicated to the concept of the "digital detox" given that the quality of an individual's sleep plays such an important role in resting and recharging. The simple fact is, people who get enough sleep get more out of life. Not less. As a guest, you have the choice, at the press of a button on your bedside table, to completely disconnect the entire room from its electrics and Wifi.

Practical information

Pool

Daily
From 7.00am to 11.00pm
Splash hour
From 4.00pm to 5.00pm

Fitness

Daily
from 6.00am to 9.00pm
Access
exclusively for the use of hotel Guests
Facilities
ultra-modern facilities include Kinesis machines
Coaching
personal training and individually-tailored fitness programmes on request

Plunge pool

Daily
from 7.00am to 11.00pm

Contact

Tel
+49 (0)7221 900 602

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